- Procrastinating on your screenplay, book, film, or songs (and getting mad at yourself for it)
- Hearing voices in your head that say: “You’re not good enough”
- Feeling irritated when you see other artists succeeding
- Feeling stuck in a side-hustle that eats up your time and sucks your creativity dry
- Living in fear that others will “find out” you’re not good enough (aka imposter syndrome)
- Having your confidence disappear when you need it most
- Doubting that you have what it takes to make your dreams come true


“But I’ve already done a LOT of work on myself, Teri!”
I can’t count how many times artists have told me they’ve “tried everything” to raise their confidence—like traditional talk therapy, EMDR, EFT, CBT, hypnotherapy, tough-love coaching, Landmark, affirmations, and guided visualizations—but are still struggling with the same patterns of self-doubt.
If this sounds like you, I understand why you would say that you’ve tried everything...because you HAVE done a lot, in your commitment to growth!
But if you haven't tried the methods I support people with in Repattern—like Mindset Repatterning, the Essential Life Story Method, and Feel Better Letters—you haven't tried everything!
I developed these methods to give you direct access to the subconscious aspects of your mind that are currently holding you back from creating the stories you're called to share, so you can repattern them.
- Shaming yourself for procrastination (in hope it will light a fire under your butt)
- Adopting arbitrary deadlines to force yourself to complete your projects
- Pushing yourself to “just do the thing”
- Going to war with thoughts in your head
- Signing up for yet another training (in a subconscious attempt to resolve self-doubt)
- Trying to convince yourself how amazing you are (to puff up your ego)
- Faking it ‘til you make it (which actually fuels imposter syndrome)
- Rationalizing the abandonment of your dreams (when these surface-level strategies fail)
In my group program, Repattern, I provide you with paradigm-shifting methodologies that bring you into resonance with a completely new way of relating to yourself—and your work as an artist—so you can finally experience the mental peace and motivation you need to bring your creative dreams to life.
There are 2 Ways to Repattern
So you can pick the version that's best for you!


- You’re a storyteller (such as a writer, screenwriter, filmmaker, or actor (or you aspire to be one)
- You desperately want to stop doubting yourself and believe in your purpose as an artist
- You’re open to discovering what’s really holding you back (even if it’s uncomfortable) so you can finally resolve it
- You place a greater value on making an impact as a storyteller than fame, recognition, or money for their own sake
- You long for deeper connection with other like-minded artists who are working together towards their dreams…

- You don’t want to explore the patterns your parents modeled that are getting in your way
- Your primary goal is to gain external metrics of success (like wealth, fame, and followers) at the expense of joy, peace, fulfilment, and creativity
- You only want to be surrounded with people at your exact level of success or higher
- You want to use the group as a place to showcase your own expertise or get clients
- You’re not ready to commit time or resources to step fully into your purpose as a storyteller
FAQs About Repattern
Is repattern only for people who are established in their career?
Will I get to talk to Teri in each session?
What if I can't attend the live sessions?
Am I late to the party?
Is there a minimum commitment?
Is it possible to hear Mindset Repatterning in action before joining?
What areas of life do we work on in sessions?
Will this really work for ME?
There are 2 Ways to Repattern
So you can pick the version that's best for you!



